Brennan McCormick
Registered Counsellor
B Psych (Hons) Reg No. PRC 0047104
Welcome! I'm a Registered Counsellor based in Wynberg, Cape Town.
I offer a supportive, collaborative space to help clients develop greater clarity and confidence. Some sessions may involve exploring patterns, relationships or past experiences, while others may focus more on what feels immediate or overwhelming. There is no prescribed way to engage in counselling. What matters is creating room for reflection, understanding and movement towards a way of living that feels more authentic and connected.
I offer both online and in-person counselling, depending on individual circumstances and preferences.
I work with young adults navigating transitions, anxiety and relationship difficulties. I also have a particular interest in couples work and supporting neurodivergent clients, with a focus on understanding individual experiences and finding ways forward that feel more sustainable and meaningful.
Services
Counselling and therapeutic support
Individual Counselling
Personalised Therapeutic Support
I offer individual counselling for adolescents and adults seeking support, greater clarity and a space to explore emotional, relational and life challenges. Sessions may focus on anxiety, life transitions, identity, relationship difficulties, neurodiversity, autism, stress, low mood, or making sense of experiences that feel confusing or difficult to navigate alone.
Couples Counselling
Strengthening Relationships
I offer couples counselling with a focus on communication, emotional understanding, and exploring patterns of rupture and repair. Sessions provide a space to slow things down, reflect on recurring dynamics and help partners better understand both themselves and one another within the relationship.
My approach combines practical strategies for strengthening connection and resolving conflict with insight-oriented work to understand the deeper patterns underlying relationship difficulties.
For more information on what to expect from couples' therapy, please scroll down to my article/ blog post below.
Parenting Support
Guidance for Caregivers and Parents
Supporting a young person often also involves supporting the people around them. I offer caregiver and parenting support to help parents and caregivers better understand emotional and behavioural difficulties, strengthen communication and connection and navigate some of the challenges that can arise when supporting adolescents and young adults. This may form part of broader counselling work where a young person is already attending sessions.
Groups
Teens, young adults and parents
I offer groups for teens, young adults, parents and caregivers, with different programmes running throughout the year.
All Minds Belong is a neurodiversity group for teens and young adults, offering a relaxed space to connect with others. Sessions combine informal social interaction with interesting discussions and psychoeducation around neurodiversity, self-understanding and navigating everyday life.
Parent Reflect is a supportive group for parents and caregivers of neurodivergent children and teens, combining practical psychoeducation with an opportunity to share experiences, reflect and connect with other parents.
For information about the next group, click here.
Contact
Email: Brennanmctherapy@gmail.com
Mobile: 066 176 3460